AspenAug 6, 202311 minJust Keep Eating: Top Ten Best-Tasting Protein BarsSometimes lately, I feel like I must be pregnant. As I've been starting to gain back hunger and appetite cues, I have had the strangest...
AspenJul 5, 20236 minJust Keep Eating: Feeling SelfishHere's something I never would have expected about gaining weight: It's incredibly selfish. Actually, I would imagine that a lot of...
AspenMay 25, 20236 minClif Bar Review: The Life-Saving SnackSo, it might sound a bit melodramatic to say that Clif Bars saved my life, and they probably didn't exactly, but that's also not as...
AspenMay 25, 20232 minJust Keep Eating Introduction In my last blog post, I talked all about how diet culture seems to have become society's new normal. It seems every supermarket aisle...