Twinspiration Podcast: Brittany Braswell

Our guest on today's episode of Twinspiration is Brittany Braswell, registered dietitian and host of The Joy-Filled Eater Podcast. Brittany joins us to discuss how her passion for nutrition and for helping others led her to start her own faith-based eating disorder recovery program and podcast, where she hopes to uplift others in finding freedom with food and their bodies. She addresses the prevelance of diet culture in our society, how scripture can be misrepresented to promote restrictive behaviors, and why food should not be seen as having moral value. Aspen opens up about her own experience with food and religion, while Brittany describes her personal struggles with letting go of control and explains why you don't have to have an eating disorder to deserve more freedom in eating.

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